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Senior Orange Belt Syllabus

  1. Shoulder Arm Lock (2)
  2. Reclining Leg Throw With Strikes
  3. Hip Throw With Five Locks
  4. FIRST TAB ACHIEVED


  5. Defences Against Kicks to Head Whilst on Ground (2)
  6. Three Arm Locks In Standing Position (3)
  7. SECOND TAB ACHIEVED


  8. Wrist Locks (2)
  9. Wrist Throw With Lock
  10. Breaking Ground Strangles (3)
  11. Breaking Hair Grabs (2)